Pre-Recorded Online Courses
Available to join anytime!
The Myth of the Yoga Body:
Teaching for Body Positivity and Deconstructing Fatphobia, Sizeism, Healthism, and Ableism in Ourselves and Yoga
(6 hours of pre-recorded video lecture and practice,
plus worksheets and integration materials)
Befriending Our Bodies:
Embodied Liberation Through Body Positive Practices
(6 hours of pre-recorded video lecture and practice,
plus worksheets and integration materials)
Nervous System Reset:
Somatic Practices for Self- and Community-Care
(6 hours of pre-recorded video lecture and practice,
plus worksheets and integration materials)
Re-Emergence: A Movement of Transformation & Action
6-Month Online Program
includes lecture, practice, and meditation with RW on:
- Radical Embodiment: Being and Belonging for All Bodies;
- Desire as a Guide: Imagining and Visioning towards Collective Liberation;
- Anti-Ableist Movement and Interdependence in Practice:
Radical Belonging, Disability Justice,
and the Interdependence of Being in our Body-Minds
through Off the Mat, Into the World
Six-Month Online Program of Theory, Practice, and Integration
Recorded Version of Entire 6-Month Program (over 80 hours of lecture, practice, and meditation with more than 20 different teachers) Available for Purchase Now!
I offer trainings in social justice, anti-oppression, diversity, inclusion, equity, and harm reduction for yoga teachers, yoga therapists, yoga practitioners, and Buddhist, meditation, and other spiritual practice communities, often through Bending Towards Justice, Off the Mat, Into the World, or Collective Resilience: Trauma-Informed Yoga.
For live offerings, check the upcoming events page, or check back throughout the year for more trainings, or sign up for my mailing list to get updates!
**You can see sample and past trainings descriptions here**
Here's hoping I'll see you soon in a future workshop, class, or training!